Principles of Savate

Hello Everyone !!!

Savate is a French combat sport that uses the hands and feet as weapons combining elements of English boxing with graceful kicking techniques.

The 8 Principles of Savate :

1. Timing of strikes
2. Footwork
3. Rhythm in movements
4. Linear movement of hands and feet
5. Penetrating power
6. Piercing strikes
7. Speed
8. Balance


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