Self Control

Hello Everyone !!!

The 9 Categories of Self-control Method : (by B.F. Skinner)

1. Physical restraint and aid
2. Changing the stimulus
3. Depriving and satiating
4. Manipulating emotional conditions
5. Using averse stimulation
6. Drugs
7. Operant conditioning 
8. Punishment
9. Doing something else.


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