Gutter Fighting (Carl Cestari System)

Hii Everyone !!!
The 6 Striking Techniques :

 Punch, edge of hand strike, elbow strike, knee, front kick, stomp kick.

The 21 Grappling Techniques :

  • 5 choke-holds
  • 4 head-twist takedowns
  • 5 throwing techniques
  • 7 joint-breaks


Thanks for Reading !!!

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