Gutter Fighting (Carl Cestari System)
Hii Everyone !!!
The 6 Striking Techniques :
Punch, edge of hand strike, elbow strike, knee, front kick, stomp kick.
The 21 Grappling Techniques :
Thanks for Reading !!!
The 6 Striking Techniques :
Punch, edge of hand strike, elbow strike, knee, front kick, stomp kick.
The 21 Grappling Techniques :
- 5 choke-holds
- 4 head-twist takedowns
- 5 throwing techniques
- 7 joint-breaks
Thanks for Reading !!!
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