"Cold Steel" Manual (by John Styers) Excerpt

Hii Everyone !!!

The 6 Primary Targets :

1. Head
2. Eyes
3. Neck
4. Throat
5. Ribs
6. Groin

Grounded Opponent :

a) The 5 vital spots to target :--
    Neck, muscles, joints, lower ribs, groin.
b) The strikes :--
    Stomp, kick, knee-drop

The Vulnerable Spots of Body :

Head, neck, ribs, groin, joints, large muscles.


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