The Vrittis (by N. Saraswati)

 Hello Everyone !!!

The 4 Components :

  1. Knowledge
  2. Reaction
  3. Feeling
  4. Memory
The 4 Steps to Harmonize, Sublimate and Eliminate : 

  1. Develop objective awareness in order to see exactly what is happening around and within us without being affected by it.
  2. Learn to let go, relax and release the stress generated in the mind, body and emotions without any conscious control.
  3. Provide a direction for the creativity through manifest through will/ determination. This direction is a conscious understanding of the positivity of the life and working to attain that positive quality becomes our direction.
  4. Develop concentration through the process of visualization. The concentration has to be a uniform experience of one-pointed, without creating any kind of internal reaction or tension. 
The 3 States of Mind :

  1. Imagination 
  2. Visualization
  3. Darshan 


Thanks for Reading !!!    

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