The Forms of Mindfulness (Buddhism)

 Hello Everyone  !!!

The 10 Forms of Mindfulness : (The Ekottara Agama)

  1. The Buddha
  2. The Dharma
  3. The Sangha
  4. Giving
  5. The heavens
  6. Stopping and resting
  7. Discipline
  8. Breathing
  9. Body
  10. Death

Thanks for Reading !!!

Comments

Post a Comment

Popular posts from this blog

Lets talk about the Eagles !!

  Hello Everyone !! Eagles , renowned as some of the sky’s most sizeable and formidable avian creatures, have earned the moniker “birds of prey” owing to their graceful demeanor, well-calibrated aggression, and exceptional visual acuity. They exhibit remarkable hunting prowess, accentuated by their impressively expansive wingspan. Additionally, eagles serve as a tangible embodiment of ideals like freedom, potency, and transcendence on a global scale. Here are some lesser-known facts about them : # Largest-- Philippines eagle (39.4"), talons-- 4" # Heaviest -- Philippines eagle (8.3-kg) # Largest wingspan -- White tailed sea eagle (86"), talons-- 1.57" # Talons-- Average (2.1"); Longest (4.8") of Harpy eagle Symbols : Eagle Pencil Co. (1856, US) Eagle pens (1950, Pak) Eagle Kung-fu German Nazi daggers IMI Desert Eagle pistol (1983, US) Colt Double Eagle pistol (1989) APML party (Pak) Amar Bangladesh Party (Bangladesh) Eagle Kung-fu Facts  : # Eagle Claw i...
Read more

South Indian Blow-Guns: [South Indian Blow-Guns, Boomerangs, and Crossbows by James Hornell, 1924]

Hello Everyone !! " South Indian Blow-Guns, Boomerangs, and Crossbows " by James Hornell, published in 1924 , is a fascinating ethnographic study that explores the traditional weapons used by various tribes in South India. Hornell, who was the Director of Fisheries in Madras, provides a comprehensive description of the different types of blow-guns, boomerangs, and crossbows used by the indigenous people. The book is notable for its detailed illustrations and thorough documentation of these weapons, which were often used for hunting small game and birds. Hornell's work is considered a valuable contribution to the field of anthropology and ethnography, shedding light on the cultural practices and ingenuity of South Indian tribes. In South India, 3 distinct types of Blow-guns are employed : I) Plain Reed Tube and Simple Dart :-- Used by wild jungle tribes in the Anamalai Hills (Coimbatore district) and adjacent Travancore mountains. The dart can be a thin bamboo splint or ...
Read more

Manual on District Election Management Planning (2023) (INDIA)

  Hello Everyone !! Planning is the first and most important function of management. In the absence of planning, all the activities of an organization will become meaningless.  The importance of planning in conduct of election has increased all the more in view of the increasing complexities and multifarious activities. The District Election Officer leads the election at District level. They have to prepare for logistics, deployment and capacity building of human resource, increase participation of different stakeholders in the election process, identify the possible vulnerable areas and address them suitably so that the elections are conducted in a free and fair manner. The District Election Management Plan (DEMP in brief) is a document which helps in planning for election preparations at a glance. It presents the essential work to be done in various aspects of election process. The DEMP uses statistics and its analysis for drawing conclusions from it and undertaking detailed...
Read more