Self Confidence Concepts

Hello Everyone !!!

 Wellness Wheel :

 1. The 5 Life Tasks :--
a) Spirituality
b) Self-destruction
c) Work & leisure
d) Friendship
e) Love

2. The 12 Sub-tasks of Self direction Areas :--
a) Sense of worth
b) Sense of control
c) Realistic beliefs
d) Emotional awareness and creativity
e) Problem solving and creativity
f) Sense of humor
g) Nutrition
h) Exercise
i) Self-care
j) Stress management
k) Gender identity
l) Cultural identity

3. The 5 Second-order Factors :--
a) The creative Self
b) Coping self
c) Social self
d) Essential self
e) Physical self


Thanks for Reading !!!



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