Goodbye Stress, Hello Success (by Jaya Row)

Hello Everyone !!!

 1. According to Vedanta, nothing in the world has power to disturb you except yourself. Stress is an internal phenomenon.

2. Human beings have the ability of keeping the mind calm in turbulent circumstances by attitude control.

3. According to Vedanta, serenity is the key to success, happiness and growth.

4. The 3 States of Mind :
a) Mind  is calm, intellect sharp and actions brilliant--      Purity (Sattvik)
b) Activity begins but motive is discontent--                     Passion (Rajasik)
c) Calm mind, but no motivation to work and no action-- Apathy (Tamas)

5. The 2 internal causes disturbing the mind :
a) Negativity
b) Desire

6. The mind focuses on what we don't have and gets attached to what we have, causing tremendous mental agitation and suffering.

7. Desire is the greatest obstacle to obtaining object of desire. Crave for a thing and it will elude our grasp. Let go, it will come to us !!

8. The 3 Ways of handling desire :
a) Desire management gives relief
b) Desire reduction gives comfort
c) Desire elimination gives bliss

9. Scan the desire with intellect.

 10. Fix a higher goal. Work with dedication, whole-hearted and detached. Every action becomes perfect and we attain extraordinary success.

11. Find happiness in action itself and grow spiritually !!


Originally Published :--13th July 2013
Thanks for Reading !!!

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