Tai Chi (China)

Hello Everyone !!!

 The 4 Forces :
1. An (condensing/ downward)
2. Ji (pressing/ forward)
3. Lu (absorbing)
4. Peng (expansion)

The 3 Main Styles of Shaolin :
1. Pakua
2. Hsing-I
3. TaiChi

# Authentic Tai Chi comprises of Fa (method of execution of techniques), Gong (specific skill).


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