Combative Concepts (by Paul Vunak)

 Rapid Assault Tactics (R.A.T) System :

It consists of training the lethal tools HKE (Headbutt, Knee & Elbows) and how to tie them all together to achieve the desired results.

The 3 basic concepts :--

  1. Entry
  2. Pressure
  3. Termination of conflict

The 20 Jeet Kune-do Attributes :

  1. Awareness
  2. Line familiarisation
  3. Sensitivity
  4. Proper mental attitude
  5. Body mechanics
  6. Strength
  7. Footwork
  8. Speed
  9. Power (combination of strength & speed)
  10. Timing 
  11. Coordination
  12. Balance
  13. Control over the 4 ranges
  14. Agility
  15. Stamina (combination of endurance & wind)
  16. Conditioning
  17. Rhythm
  18. Precision
  19. Explosiveness
  20. Flow (awareness, sensitivity & uninterrupted concentration)

 

Thanks for Reading !!! 


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