Functional Self Defense (by David Erath, 2012)

 Hello Everyone !!!

The Covered Blast :

#) The 3 Components :--

1. Covered entry-- It consists of the motion of convergence towards the opponent and the initial technique. It can be first offensive movement or an interception into opponent's attack. 
2. Covered follow-up-- It consists of any additional techniques required to disable the attacker.
3. Covered exit-- It consists of exit from the attack.

#) It involves making use of a combination of distance, position, cover and control to maximize our options while minimizing the opponents', along with the skills necessary to defend any remaining openings.

The 4-Step Matrix :   

1. Covered entry
2. Weapon controlling 
3. Taking out the opponent
4. Covered exit

The 7 Warning Signs : (by Gavin de Becker)

1. Forced teaming
2. Charm
3. Too many details
4. Typecasting
5. Lone sharking
6. Unsolicited promise
7. Discounting the word "NO"

The Zone Theory :

• Every attack is initiated from a particular location and is aimed at a particular location. These 2 points are-- Initiation and Contact-zones.
• The factor that determines the path of attack, angle of initiation from initiation to Contact Zone is the relative position of participants.
• The opponent's angle of initiation can be changed by manipulating relative position/ jamming/ disrupting the striking tools.
• The Contact Zones he can strike can be changed by relative position and an effective physical cover.

The 6 Ways to Prevent the Attack : (by Rob Redenbach)

1. Ignore or leave-- If possible, we should escape.
2. Dominate-- Dominate the situation verbally and with the body language.
3. Comply-- If the attacker has weapon, give him what he wants.
4. Stun & Run-- Nail the attacker and escape to safety.
5. Incapacitate the attacker.
6. Restrain the attacker

The 7 Steps to Prevent an Attack :

1. Avoid dangerous places.
2. Don't be a good target.
3. Be aware of the surroundings 
4. Maintain a safe distance
5. Escape when feeling threatened         

The 5 Fundamental Responses :

1. Hit & run
2. Blast
3. Crash
4. Grappling defense
5. Clinch entry

The 3 "Unarmed vs Weapon" Strategies :

1. Prevention
2. Escape
3. Use your own weapons.

Thanks for Reading !!!