TRUTH AND PHILOSOPHY

Hello Everyone !!! Hindu philosophy is rooted in very ancient times and is very deep and broad for the understanding of human mind. Yama and Niyamas are set of rules and codes formulated by the ancient seers for proper development of humans both physically and spiritually. Yamas : The 10 Yamas :-- 1. Ahimsa            (non-violence) 2. Satya                (truth) 3. Asteya              (non-stealing) 4. Brahmacharya  (celibate when single, faithful when married) 5. Kshama            (pardon) 6. Dhriti                (steadfastness) 7. Daya                 (compassion) 8. Arjava               (honesty) 9. Mitahara           (moderate appetite) 10. Shaucha      ...

Hello Everyone !!! The 7 Social Sins are : 1. Wealth without work 2. Pleasure without conscience 3. Knowledge without character 4. Commerce without morality 5. Science without humanity 6. Worship without sacrifice 7. Politics without principle Thanks for Reading !!!

Hello Everyone !!! The 3 Tips for Close Combat Training : 1. Change your mindset from victim to a fighter !! 2. Work on the Stamina :-- Training for some moves requires a lot of repetition so as to perfect it. Some exercises to improve stamina are stair running, jogging, rope jump, jumping jacks etc. 3. The KISS Principle :-- KISS (Keep It Simple Silly) must be implemented all the time. Know your strengths and weaknesses. Focus on moves that will highlight speed and quickness. Use simple and direct moves. Thanks for Reading !!! 

Hello Everyone !!! The 3 KO Types are : 1. Use brute force to knock him out :-- Hit a sensitive spot with brute force. The spots would be chin, temples, top of head, hollow behind ears and back of head. 2. KO by unbearable pain :-- Aim for testicles, shin bone, liver, kidneys and solar plexus. Keep striking until he faints or knocks down. 3. Choke holds :-- Press the Adam's apple to prevent breathing or Cartoid arteries to prevent blood flow to head. Thanks for Reading  !!!

Hello Everyone !!! The 6 Types of Sleep : 1. Tamobhava :--     Sleep due to excessive Tamas. 2. Shleshma samudbhava :--     Sleep due to excessive Kapha. 3. Manah-sharir-shrama-sambhav :--     Sleep following exhaustion of mind and body. 4. Agantuki :--     Unnatural sleep. 5. Ratri-svabhava prabhava :--     Natural sleep 6. Vyadham-vartini :--     Sleep due to diseased state. The 3 Supportive Pillars : 1. Food 2. Regulated coitus 3. Sleep Thanks for Reading !!!

Hello Everyone !!!  The 8 Principles of Universe are : 1. The Universe is pure intelligence 2. All matter is composed of thought vibrations 3. Every thought has its own vibration 4. The Universe demands balance 5. We are always compensated for what we do 6. You EXIST.. 7. The One is All, the All is One 8. The closer two things match, the stronger the coupling. Thanks for Reading !!! 

Hello Everyone !!! The 5 Tenets : (by Grandmaster J.S. Benko) 1. Courtesy 2. Indomitable spirit 3. Integrity 4. Perseverance 5. Self control The 4 Oaths of ITF : 1. I shall be a champion of freedom and justice. 2. I shall build a more peaceful world 3. I shall respect the instructor and seniors 4. I shall never misuse Tae kwon-do Thanks for Reading !!!