How to Stay Alive (by Bear Grylls) [2017]

 Hello Everyone !!!

Bear Grylls has become known worldwide as one of the most recognized faces of survival and outdoor adventure. Trained as part of 21 SAS Regiment, Grylls went on to become one of the youngest climbers ever to reach the summit of Mount Everest.
He then went on to star in seven seasons of the Discovery Channel’s Emmy Award-nominated Man vs. Wild TV series, which became one of the most watched shows on the planet, reaching an estimated 1.2 billion viewers. 

Here are some excerpts from his book.

Assemble a Life-Saving Backpack :

Swiss knife/ Multi-tool, Knife, ration (nuts, energy bars, flapjack), water filter straw, map, compass, 2-m cord, head-torch, spray-plaster can, first-aid kit, matches, 9-Volt battery & steel wool, water-purification tablets, tea-light, tampons, water container.

First-aid Kit :

Gaffer tape, quick-clot gauze, field-dressing, OPA device, chest seal, torniquet, Epipen, Zinc-oxide tape.


Thanks for Reading !!!

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