Fiore de Liberi (Italy) [14th cen.]

 Hello Everyone !!!

The 7 Rules of Wrestling :

  1. Strength
  2. Foot and arm speed
  3. Grabs
  4. Breaks
  5. Tyings
  6. Hits
  7. Wounds
The Important Target Areas :

  1. Eyes
  2. Nose
  3. Temple
  4. Under the chin
  5. Hips

Thanks for Reading !!!

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