From Sex Energy to Spiritual Energy (by Sivananda)

Hello Everyone !!!
The 6 Ways to Transmute Sexual Energy :
1. Practice of japa, kirtan, satsanga
2. Prayer
3. Meditation
4. Study of religious books
5. Pranayama
6. Asanas

Benefits of Strict Celibacy for 12 Years :

  1. Acquiring of superhuman powers
  2. Formation of Buddhi nadi takes place by means of which the practitioner can have retentive memory of anything as long as he lives. He will be in a position to learn all kinds of subjects.
  3. By observance of celibacy and self-control in thoughts, words and deeds, one is bestowed even with vision of God
  4. The person can solve the most abstruse and complicated problems easily.
  5. The observance should be before 34 years of age. 


Thank you for Reading !!!

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